about

At ALIGN Pilates, we align your body and soul, helping everyday athletes achieve peak performance or recovery. Whether you're biking in Key Biscayne, training for the Miami Marathon, or strength training, our studio is equipped for your pursuits. From connecting your body for athletic power to relieving back pain, our low-impact, challenging workouts are tailored to your unique needs.

Instructor Saphi blends her contemporary certification with Classical Pilates training from New York, delivering precise, motivational sessions. Each lesson is personalized to help you build strength, flexibility, and control while finding your true, centered form.

Saphi is also a Board Member of the Breakthrough Miami Alumni Network and serves as the Social Media & Marketing Director where she drives community engagement and advocacy.

workshops & certifications

  • Program Design: Footwork & Hundred

    This workshop focused on honing assessment and problem-solving skills within the Footwork & the Hundred. By taking the knowledge acquired through an assessment and coupling it with our progression principles and some creativity to create comprehensive exercise programs for our clients. The primary aim of this workshop was to provide an interactive, collaborative, and intensive learning experience, where we blended theory with practical application.

    New York City, NY

  • Classical Tower Variations

    This workshop is designed to help teach a multi-level class and recognize how and when to progress a clients to the next level of movement which variations. When designing a program, we follow the horizontal to vertical progression, and always end standing.

    Miami, FL

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our equipment

  • pilates ladder barrel south miami

    Ladder Barrel

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